With all that rain we’ve been
having this past week, I guess its safe to say that Fall is officially here.
Its amazing how fast the year has gone by, huh?
The temperature has dipped
considerably, night comes a lot faster (early 6-ish!), and lots of leaves are
falling!
And with all that cold comes
the need for lots of comfort food - food to soothe and warm the belly during the
cold evenings.
I also love how the sautéing
of spices, onions and garlic fill up the entire house that it sort of became a
welcoming fragrance for my darling hubby when he comes home from work.
It always tickle me when the first
thing he said the minute he stepped through the door was “That smells good,
honey. I could smell it the minute I open the garage!”
Anyhoo, my in-laws had given
us a wonderful cut of albacore tuna and I’ve been meaning to cook it in a
different way (besides grilling it). A quick Google and I found a curry recipe,
which I just had to try!
Here’s what I did for my
Albacore Tuna Coconut Curry with Cashew Nuts & Butternut Squash:
Into my Magic Bullet, I
measured out 2 teaspoons each of coriander seeds and cumin. I blitz it till the
spices are finely ground and poured that into a bowl. Set this aside.
Next into the Bullet: 1 whole
onion (roughly diced), 2 inches of fresh ginger (roughly chopped up), 4 cloves
of garlic, a third of a cup of roasted salted cashew nuts, 1 and a half teaspoon
of turmeric powder, 1 heaping teaspoon of sambal oelek (bottled ground fresh
chilli paste) and a wee bit of water to help the blending process. Once the
mixture is nicely blended, pour it out into another bowl and set it aside.
Turmeric is good for you. It is a natural
anti-inflammatory and antioxidant product and it fights off
those nasty colds and flus!
The next item to go into the
Bullet is a medium tomato: I peeled off its skin, chopped it up roughly and
blitzed it for a second until the tomato’s all smooth. Set this aside.
Before I start putting the
curry together, I prepped these items:
Half an onion – finely
sliced,
Red & yellow peppers (1
of each) – cored, seeded and cut into 1-inch squares,
Half a butternut squash –
peeled, seeded and cut into 1-inch cubes,
1 generous pinch of tamarind
paste – add a splash of water to the tamarind paste and work the water into the
dried tamarind to get about 1 tablespoon of tamarind juice,
A generous handful of fresh
cilantro – chopped.
It wasn't until my first visit to the States back in 2007 that
I tasted butternut squash for the first time. I loved it!
Into a big pot, heat up a
quarter cup of vegetable oil over medium heat. I know it sounds like a lot but
you need the oil to sauté the blended spices properly. Cooking/sautéing that
curry mixture takes some time because if you don’t cook it properly, your curry
might taste raw.
Anyhoo, once your oil has
warmed up, pour in the blended onion + turmeric mixture. Stir it continuously
while it cook for about 2-3 minutes. Then add your chopped peppers into the
pot; let it cook for about 3-4 minutes.
Cook the blended onion + turmeric mixture first …
… then add those colored peppers …
Next, pour in your blended
spice mixture. Stir the mixture continuously for about 2 minutes before adding
these: the blitzed-up tomato, half a can of coconut milk, tamarind juice, 1
packed tablespoon of light brown sugar, 2 heaping tablespoons of Sriracha chilli sauce (this is optional. I wanted some added kick to the gravy hehehe) and a third of a cup of water. Stir the
mixture; add a wee bit more water if the curry seems a little thick. Reduce the
heat to medium-low and let the mixture simmer for about 10 minutes, uncovered.
Add those chopped cilantro
into the pot and stir it into the curry. Then gently tuck your cut tuna pieces
into the gravy; let the fish simmer gently for about 3 minutes, covered. Turn
the fish once and let it simmer for a couple more minutes. Give it a couple more minutes if your fish is still not cooked through.
Once your fish is cooked, all that's left is to stir in 2 tablespoons of
fresh lime juice into the curry and season it with salt. Ta-daaaa!! :D:D:D
And there you have it: Goa-inspired
Albacore Tuna Coconut Curry with Cashew Nuts and Butternut Squash
I've never been there before but for some reason, the color of this curry just reminded me of Goa, India! The curry was so creamy with all that richness from the coconut milk and the cubes of butternut squash gave a nice sweetness to the beautiful cut of albacore tuna.
My darling hubby loved it - he had seconds! :D:D:D The curry wasn't too spicy too. Perfect for mild-curry lovers :D
There's nothing like a steaming plate of rice and curry to warm your cold evenings, y'all. Till my next post, keep warm and stay dry! :D:D:D
Yes, please. I'd like a plate full, now. OMGoodness this sounds wonderful! Well done Moomy!
ReplyDeleteHehehe next time round, OK, Mom? Thank you for the fish and love! xxx
ReplyDelete